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Should you avoid living in a 55-plus community? Here are 5 big problems with adult retirement communities in America

There are plenty of benefits — but what are the downsides?

The best town in your state to retire to, based on data

Using data from Niche, and a variety of government sources and news articles, Stacker looks at the best places to retire in every state.

I Lost 45lbs With 5 Simple New Habits

My body is losing volume. I've gone from a size 18 to a 10 and I'm super happy.

Create an Instagram-Worthy Tablescape With These 24 Expert Tips

Here are some simple tips for a memorable meal.

13 Unhealthy Habits Retirees Need To Change Now

Retirement marks a significant life transition, and with it comes the opportunity to reassess and improve your unhealthy habits for better well-being. Many people neglect self-care while working and raising their family, failing to make time for exercise and cooking nutritious meals. With your newfound free time, you have a chance to kick vices to the curb so you can continue to feel vibrant and

To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.

This is Why People in Costa Rica Live Longer than Anywhere Else in the World

Continuous Glucose Monitor from Signos use Code FEB15 https://store.signos.com/plan?c=tdfeb15 Why do People in Costa Rica Live so Long? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.forbes.com/sites/cathyhackl/2020/08/12/what-costa-ricas-blue-zone-can-teach-us-about-the-future-of-wellbeing--longevity/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831395/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241350/ https://o

Study finds men who regularly push themselves aerobically live longer

High-performance runners get an extra five years of healthy life, on average, compared with the general population, according to a study by Australian and Canadian researchers.

I was feeling tired and then one simple health test saved my life

It’s scary thinking back that I had no idea how badly wrong things were going in my body.

6 Ways That Owning a Dog Can Majorly Boost Your Longevity

It's not just about those daily walks.

Guy Fieri Shows Us The Workout That Helped Him Lose 30 Pounds | Weights & Plates | Men’s Health

Celebrity chef Guy Fieri takes home with him and shows around his ranch, barn and outside kitchen. He explains why getting a workout in first thing in the morning is so important to him. He also cooks a couple of his favorite at-home meals that are great post workout. He finishes in his home sauna.

17 Lifestyle Changes You Didn’t Know Could Help You With Anxiety

Do you struggle with anxiety? Then you’ll be pleased to know that there are so many simple lifestyle adjustments that you can implement to ease the feeling. This article shares 17 of these changes that, while simple, can have a strong effect on your mental health and well-being.

Some business leaders like Jeff Bezos hate the phrase 'work-life balance.' Here's what they prefer instead.

Jeff Bezos calls work-life balance a "debilitating" phrase. TIAA's CEO calls it a "lie." Microsoft CEO Satya Nadella prefers "work-life harmony."

18 Daily Struggles Only Someone in Retirement Will Understand

If you’ve just retired, you’re probably focused on new hobbies and embarking on new adventures, but there’s a level of effort you must put in to maintain a certain amount of happiness. In this article, we look at 18 problems most people face during retirement.

Dave And Jenny Marrs' Everyday Sustainable Home Habits You'll Want To Follow

On their show "Sustainability Series," HGTV stars Dave and Jenny Marrs share simple, straightforward ways homeowners can make their homes more sustainable.

13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored. The post 13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead appeared first on Reader's Digest.

The biggest healthy hotspots in Illinois, where the most people are physically active

Northwell Health partnered with Stacker to examine data from the CDC's 2023 PLACES report and identified counties with the most physically active adults.

Young Americans are so obsessed with being rich it’s now distorting their views of their finances — here’s why ‘the norm’ no longer seems ‘normal’

The endless scroll takes its toll.

Eva Longoria Embraces Dopamine Dressing in a Yellow Sequin Dress in Cannes

The daytime look follows her shimmering Elie Saab red carpet moment

20 Picture-Perfect Destinations That American Retirees Love

Choosing where to retire is a big decision. You want a place that offers a good quality of life, affordability, and access to the things that are important to you. Taking into account factors like climate, healthcare, and cost of living, we take a look at the best 20 places to retire:

15 Habits to Keep Work Stress Away

If you dread heading into the office each day and feel like you cannot regain your energy, you could suffer from a form of stress called burnout. Any type of stress can lead to serious health issues if ignored, but professional burnout can also lead to financial troubles. The good news is that managing work stress and avoiding burnout is possible with the right strategy and habits in place. We’ve compiled a list of tips to help you maintain your career while staying healthy and energized.

Find Out the Best Time of Day to Exercise for Your Lifestyle

Exercising during the morning, afternoon or evening can affect your workout. Here's how to find the best time to exercise.

The best suburb in the US to live in—and the rest of the top 15, based on data

Here are the best suburbs to live in across the United States, as compiled by Stacker using data from Niche's rankings.

I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...

Fashion Designer J.J. Martin’s Milan Home Is a Vibe

The La DoubleJ founder takes us inside the space she calls a “total wellness destination.”

A boomer couple that was 'watching every single penny' they spent in the US moved to Portugal 2 years ago — and money isn't a concern for them in retirement anymore

Ann, 67, moved with her husband to Portugal after scraping together money to pay their expenses in the US. Their quality of life is much better now.

Ozempic maker Novo Nordisk says it will study drug’s effects on alcohol consumption but isn’t focused on addiction

The company plans to start assessing the effects of semaglutide, the active ingredient in Ozempic, and other medicines on alcohol consumption this month in a newly announced clinical trial in alcohol-related liver disease – although cutting drinking isn’t the study’s main goal.

Dyana Nematalla | Brushing Up | Marie Claire

Celebrity Stylist Dyana Nematalla is showing us how to achieve Beyonce's blonde hair and Iconic bob! From straightening tips to color maintenance, watch as mom Stacie Martin gets a Sasha Fierce Transformation!

5 Frugal Habits That Expert Barbara Ginty Swears By

In a world where spending money seems almost as effortless as breathing, cultivating frugal habits has become an art form. Whether it's buying clothes while shopping online or making impulse purchases...

24 Notable Shifts in ‘Bucket List’ Priorities Between Generations

What's on your bucket list?

20 Lifestyle Changes Everyone Should Make After Turning 60

Turning 60 is a big milestone in anyone’s life and it’s a time when we should look into making our lives as healthy as possible. For some, this may mean fewer changes are needed compared to others. Here are 20 lifestyle changes everyone should make after turning 60.

14 things Brits living in the US miss most about the UK

18 Unmistakable Traits That Prove You’re a True Southern-Bred

The southern region of America offers an upbringing steeped in its culture and traditions. Let’s take a peek into what it’s like to grow up in this area with its captivating idiosyncrasies and enduring customs.

Reese Witherspoon's Life in Photos

The actress has been in the limelight for almost two decades.

Vienna, the world’s most livable city

The Austrian capital is popular not only with travelers from around the world but with the Viennese themselves. Time and time again, Vienna has been chosen as the city with the best quality of life.

What Happens to Your Body When You Eat Kiwi Every Day

From supporting the immune system to improving skin health, explore the benefits of eating kiwi regularly.

I've been a psychologist for over 20 years: Here's how I manage stress

Allison Chase is a practicing psychologist with over 20 years of experience in her profession, but she experiences stress, too. Here's how she manages it.

The 9 Habits Positive Psychologists Swear By For A Fulfilling Life

Experts reveal the behaviors that help them flourish and feel happier on a daily basis.

Kate Bosworth’s Stunning Style Evolution

The Blue Crush star has been a fashion icon since the early aughts.

104-year-old who swims 45 minutes every day shares simple tips for long life

104-year-old Vivian Levy goes to the gym pool and swims laps every day. She shares her tips for a long life, including exercise every day.

8 Reasons Why Wealthy People Choose to Live Surprisingly Modest Lives

In a world where wealth often equates to lavish lifestyles filled with luxury cars, grand mansions, and opulent parties, a segment of the affluent population...

This small California city is home to America's longest-living people—they follow 8 simple rules, says nutritionist

Loma Linda, California-based dietician and nutritionist Eliza Cheng shares the longevity secrets of the only Blue Zone in the U.S.

Younger Americans more likely to splurge on social media trends like Stanley mugs and subscription services — but here are 3 things they’re doing right that baby boomers aren’t

Roughly 38% of Gen Z confessed to buying viral items just so they could post it online.

Retirees spend almost all of their income in these 5 areas — how do you compare and where can you save?

81% of their income goes into these five categories.

18 Habits Millennials Are Taking From Old School to Cool

History may not always repeat itself exactly, but there are certainly commonalities between generations. They most often appear at various life stages. No matter the generation, the behavior of an eighteen-year-old will be similar. These trends make sense. As we reach different points in our lives, our priorities and values shift, and we begin to see the benefits of traditions and habits embraced by those before us. Here are 18 examples of traditional habits of the young boomer generation that millennials are rediscovering. Can you guess them?

After years of yo-yo dieting, this realization helped 1 mom lose 100 pounds for good

Yo-yo dieting and menopause weight gain led one mom to prediabetes, high blood pressure, sleep apnea. She lost 100 pounds by walking, counting calories, bariatric surgery.

‘I Started Strength Training At 58, And These 3 Changes Were Key For My Transformation’

"I became known as the internet's grandma, Granny Guns, with strangers calling me their inspiration."

Experts Say These Are The 5 Worst Foods For Your Cholesterol

Experts say certain foods can impact your cholesterol levels, putting you at risk for adverse events. View Entire Post ›

Registered Dietitian Shares Foods and Habits That May Help Lower Cortisol

It's important not to skip meals.

15 Simple Habits Of People Who Keep Their Homes Clean And Organized

If you're the type of person who struggles to tidy consistently, then it might be time to ignore finding cleaning hacks and instead build habits. Here is how.